Category Archives: Exercise

TIUBS1 Wrap

For those who arent’ into acronyms, that stands for Tone It Up Bikini Series Week 1.  The first week, when motivation and willpower at are at their peak, things are pleasant to report!  And since we’re still in week one, … Continue reading

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TIU Bikini Series Week 1

Week 1 here we go. I’ve got my meals prepped, menus planned and workouts scheduled.  Aside from my physical goals, this week I’m going to focus on Getting 100 oz of H2O a day Walk at least 2 miles/day Do … Continue reading

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Tone It Up Bikini Series 2

Here it is folks, my very public declaration that I’m committing to the Tone It Up Bikini Series for the summer. It’s an 8 week program with daily workouts, weekly goals and challenges and a free 8 week meal plan included. … Continue reading

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NU16 Checkin

Well, happy February and congratulations to those who haven’t caved yet to the hit it and quit by the end of January resolutioners. Way to hang in there!  You’ve waded through the salad filled trenches of misery and passed the … Continue reading

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Whittle the Middle: 1

Well, it has been 2 weeks since my public proclamation to get my rear in gear and shape it up.  So here is my 1st update.  Which is really 2 updates in one, though I’d like to only count one … Continue reading

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Challenge Day 13

Almost the weekend!  I had great plans yesterday for today, but after a night with kids up and needing attention I slept in this morning and didn’t get my morning Jillian workout in.  With one kiddo with a nasty cough … Continue reading

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Challenge Day 12

I tell ya what, when the hubby is on days, I’m a whole lot more productive.  I wake up with him before 5.  Get a few chores in while he gets ready.  Have my morning quiet time with the Lord. … Continue reading

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Challenge Day 11

It has been raining the last few days here and while I’m sure most of the Wisconsin residents are sick to death of it, I’m loving it.  You see, I come from this place called the desert, aka Denver, a … Continue reading

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Challenge Day 10

Monday, monday.  Can’t fight that day.  And brother it has started out like an awful monday.  We’re all plugged up and coughing from the super budding trees and plants.  I took a benadryl to help with some itchy ears last … Continue reading

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Challenge Day 8

Day 8 in the bag.  I got in a 45 min HIIT spin ride and then busted out a pretty good WOD.  I’ve been practicing my handstand pushups all week and I’m slowly improving.  My goal is to get off … Continue reading

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